Self-Care

Skincare Must-Haves by DrunkElephant

These 3 are my summer must-haves. I’ve been using drunk elephant for a few years now, it’s been one of my favorite skincare brands! It always has great and amazing quality products. D-Bronzi keeps my skin glowing all year long, I mix a few drops with Umbra Tinte, tinted SPF, and it instantly adds a perfect tan The D-Bronzi Anti-Pollution Bronzing Drops with Peptides Sunshine in a Bottle Jump-start your summer glow without any of the sun damage. D-Bronzi helps support a healthy skin barrier while protective antioxidants boost skin’s defenses against pollution…all delivered with a bronzy finish. The D-Bronzi

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smoothie in a cup

How To Achieve Healthy Hair, Skin, and Nails

NOTBASIC GREEN SUMMER SMOOTHIE RECIPE: My secret to a healthy hair, skin, and nails? THIS PERFECT DRINK.  When I was figuring out how to incorporate collagen into my morning routine I knew I wanted to make a green smoothie habit out of it.  i also kew I wanted it to contain lots of vitamins and taste delicious! I invested a lot of time this summer trying recipes and different collagen’s – We all know how good green smoothies can be for your hair, skin, and nails so I won’t bore you with the nutritional facts, but so I set out

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Be Your own Guru

Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up the World

Have you ever heard about shamanism, or is this your first time? If this is your first time, then sit back and relax as we uncover amazing facts about shamanism, and if this is not your first time, still sit back and relax because you are going to learn something new. Shamanism is a spiritual practice found in cultures worldwide from ancient times up to the present day. First and foremost, shamans’ techniques are practical and adaptable. These practices coexist over millennia with varying cultures, systems of government, and organized religious practices.  This brings in the idea that what you

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Happy Mental Health Awareness Month

Happy Mental Health Awareness Month!

Hey lovelies! May is mental health awareness month, and it’s a topic I’ve leaned into a bit recently. I’ve struggled with anxiety and panic attacks for the last two years, and they’ve gotten so much worse lately with the mental health issues COVID-19 is causing for everyone. Sharing My Story In Honor of Mental Health Awareness Month: For the longest time I was really hesitant to seek help for my anxiety. I thought it would go away, and that I was just being dramatic. I’ll even admit that I’ve always thought that therapists are just for the mentally ill, and

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How I am Handling COVID 19

How I’m Handling COVID-19

Hey lovelies, its scary times we’re in at the moment with coronavirus disease (also known as COVID-19) sweeping across the world. If you’re feeling a little unsure and anxious, you’re not alone! That’s why I figured I’d share how I’m handling social distancing, staying at home and combatting coronavirus here! How I’m Handling COVID-19 First thing first: What Is Coronavirus 19 Disease? There’s a lot of conflicting news sources and waves of messages on social that can really confuse and overwhelm people at this time. To break it down using the CDC information:  Coronavirus disease 2019 (COVID-19) is a respiratory

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